Weigh In record (no journal entry) for 07 February 2014
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258.5 lb
Lost so far: 1.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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460 kcal
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Fat: 22.00g | Prot: 15.00g | Carb: 49.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Snacks/Other: Fresh & Easy Tomato Basil Veggie Crisps. more...
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losing 8.4 lb a week
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gogaryw's weight history
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