Weigh In record (no journal entry) for 07 February 2014
|
298.4 lb
Lost so far: 2.7 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2014:
|
2720 kcal
|
Fat: 143.22g | Prot: 80.78g | Carb: 312.00g.
Breakfast: Mini Babybel Original Cheese, Vanilla Pudding Snack Pack, Rice Cakes - Chocolate Crunch, Banana. Lunch: Chocolate Pudding Snack Pack, California Avocados, Mini Babybel Original Cheese, Fuji Apples. Dinner: Banana, Herring Fillets in Wine Marinade, Bean and Ham Soup (Home Recipe), Soup & Oyster Crackers, Parmigiano Reggiano Cheese. Snacks/Other: Vanilla Pudding Snack Pack, Avocado, Rice Cakes - Chocolate Crunch, Bananas, Reduced Fat Creamy Peanut Butter. more...
|
|
3297 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|