cheryl75's Journal, 20 February 2011

not sure why my weight went up, maybe because I'm not eating enough and my body is holding on? I don't know but I'm not going to let it bother me as long as I stay under 190! could be water weight.

188.5 lb Lost so far: 2.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

---

1353 kcal

Fat: 62.09g | Prot: 107.64g | Carb: 91.88g.   Breakfast: seaweed, kim chee, rice, Milk. Dinner: pork chop. Snacks/Other: Honey BBQ Glazed Wings. more...

2218 kcal

Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...