Weigh In record (no journal entry) for 24 June 2021
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137.3 lb
Lost so far: 19.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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607 kcal
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Fat: 13.50g | Prot: 22.20g | Carb: 101.94g.
Breakfast: 咸菜, 大饼, 煮鸡蛋. Lunch: 西瓜, 凉皮. Dinner: 苹果（去皮）. more...
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losing 2.1 lb a week
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selena-sany's weight history
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