Weigh In record (no journal entry) for 20 February 2011
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335.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1558 kcal
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Fat: 74.00g | Prot: 114.00g | Carb: 105.50g.
Breakfast: Lo-carb Monster Energy. Lunch: peanut m & m's, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Tilapia Fillets, Singles American Cheese Slices, Whole Grains 100% Whole Wheat Bread. Dinner: Mild Chicken Wing, Mild Chicken Breast. more...
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losing 4.0 lb a week
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216skillz's weight history
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