Weigh In record (no journal entry) for 23 June 2021
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168.4 lb
Lost so far: 33.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1154 kcal
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Fat: 42.97g | Prot: 50.29g | Carb: 140.38g.
Breakfast: Egg, Sara Lee 45 Calories & Delightful White Bread. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Panera Bread Classic Grilled Cheese. Dinner: Wendy's Tomato (1 Slice), Panera Bread Classic Grilled Cheese. more...
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losing 3.5 lb a week
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Sue4j's weight history
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