Weigh In record (no journal entry) for 06 February 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1262 kcal
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Fat: 46.35g | Prot: 55.55g | Carb: 159.83g.
Breakfast: Philadelphia Original Cream Cheese, Einstein Brothers Bagels Everything Bagel, Dunkin' Donuts Cappuccino with Sugar, Domino Sugar Sugar, Coffee. Lunch: Lance Salted Peanuts (23g), Smoked Honey Ham (Cooked), Wal-Mart 6" Flour Tortillas. Dinner: Green Giant Whole Kernel Sweet Corn, Baby Carrots, Mashed Potato, Hormel Homestyle Meat Loaf & Tomato Sauce. more...
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steady weight
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densails's weight history
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