Weigh In record (no journal entry) for 20 February 2011
|
180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2011:
|
1712 kcal
|
Fat: 104.26g | Prot: 58.96g | Carb: 146.50g.
Breakfast: jimmy dean. Lunch: tortilla chips, ranch, cheese, flour tortilla. Dinner: dinty moore beef stew, ranch, grape tomatoes, hard boiled egg, avocado, salad. Snacks/Other: Peanut Butter Chocolate. more...
|
|
2915 kcal
|
Activities & Exercise:
Sitting - 12 hours, Housework - 4 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|