Chelbi27's Journal, 06 February 2014

Here's to getting back on the wagon. LETS DO THIS!

214.0 lb Lost so far: 46.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

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1153 kcal

Fat: 51.54g | Prot: 46.56g | Carb: 123.06g.   Breakfast: Del Monte Mixed Fruit Cup. Lunch: Minute Maid Raspberry Lemonade, Quesadilla with Poultry and Cheese. Dinner: Great Value Homestyle Macaroni & Cheese Bake. more...

3022 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...