nuwavefitness's Journal, 06 February 2014

Weighed in after going the bathroom right after waking up
134.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
1820 kcal Fat: 78.63g | Prot: 42.33g | Carb: 250.38g.   Breakfast: Bananas, Lender's Cinnamon Raisin Swirl Bagel, Skippy Creamy Peanut Butter. Dinner: Great Value Fettucine Noodles. Snacks/Other: Russell Stover Sugar Free Chocolate Covered Peanuts, Sour Cream and Onion Flavor Potato Chips, Cellucor C4 Extreme, General Mills Chex Mix Cheddar. more...
losing 0.6 lb a week

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