mrsmole's Journal, 06 February 2014

Great day, great week. On my way to that 220 goal by Easter!

235.0 lb Lost so far: 45.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

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1086 kcal

Fat: 30.04g | Prot: 44.47g | Carb: 165.87g.   Lunch: Olive Garden Zuppa Toscana. Dinner: Panera Bread Pickle Spear, Tomatoes, Campbell's Tomato Juice (Can). Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Bananas, GoPicnic Turkey Pepperoni & Cheese. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...