Weigh In record (no journal entry) for 20 February 2011
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145.2 lb
Lost so far: 10.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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1254 kcal
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Fat: 15.62g | Prot: 58.88g | Carb: 191.81g.
Breakfast: soy sauce, Cheapy Pancakes. Lunch: soy vay, zucchini. Dinner: cabbage, broccoli, Bronya's fried rice. Snacks/Other: laughing cow, ZUCCHINI, marshmallows, special k chips, carrots, sour cream fat free, grapes, michelob. more...
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1604 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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