Mschoppet's Journal, 06 February 2014

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Weigh In record (no journal entry) for 06 February 2014

233.0 lb Lost so far: 0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:

1499 kcal

Fat: 93.96g | Prot: 120.54g | Carb: 34.39g. Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Chicken Wing (Skin Eaten). Dinner: Chili Con Carne. more...

2575 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.2 lb a week

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Mschoppet's Journal, 06 February 2014

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