| March 2017 |
| Mon 27th: |
1383 *
|
55%
|
fat: 69.48g |
| |
protein: 66.03g |
| |
carbs: 129.08g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
480 *
|
19%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 26th: |
1622 *
|
65%
|
fat: 82.41g |
| |
protein: 79.02g |
| |
carbs: 150.22g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
220 *
|
9%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 12th: |
1724 *
|
69%
|
fat: 83.00g |
| |
protein: 64.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
52%
|
fat: 47.39g |
| |
protein: 79.87g |
| |
carbs: 137.97g |
|
3735*
|
 2424
|
| Wed 10th: |
909 *
|
36%
|
fat: 38.33g |
| |
protein: 78.08g |
| |
carbs: 58.87g |
|
-
|
-
|
| Fri 5th: |
252 *
|
10%
|
fat: 8.05g |
| |
protein: 17.28g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 4th: |
1635 *
|
65%
|
fat: 78.00g |
| |
protein: 82.94g |
| |
carbs: 152.66g |
|
2942*
|
1307
|
| January 2016 |
| Thu 21st: |
1470
|
59%
|
fat: 60.62g |
| |
protein: 71.83g |
| |
carbs: 165.12g |
|
2942*
|
1472
|
| Wed 20th: |
1016 *
|
41%
|
fat: 46.55g |
| |
protein: 57.10g |
| |
carbs: 93.43g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
990 *
|
40%
|
fat: 43.50g |
| |
protein: 33.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
201 *
|
8%
|
fat: 14.46g |
| |
protein: 16.74g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 19th: |
1172 *
|
47%
|
fat: 53.33g |
| |
protein: 90.18g |
| |
carbs: 85.74g |
|
2793*
|
1621
|
| Wed 18th: |
1072 *
|
43%
|
fat: 63.32g |
| |
protein: 104.52g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 16th: |
1571 *
|
63%
|
fat: 72.99g |
| |
protein: 104.52g |
| |
carbs: 132.96g |
|
-
|
-
|
| Sun 15th: |
340 *
|
14%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 14th: |
1255 *
|
50%
|
fat: 71.99g |
| |
protein: 60.25g |
| |
carbs: 97.45g |
|
-
|
-
|
| Fri 13th: |
1228 *
|
49%
|
fat: 69.52g |
| |
protein: 90.13g |
| |
carbs: 63.01g |
|
-
|
-
|
| Thu 12th: |
1130
|
45%
|
fat: 31.90g |
| |
protein: 116.27g |
| |
carbs: 92.55g |
|
2830*
|
1700
|
