Weigh In record (no journal entry) for 06 February 2014
|
345.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 February 2014:
|
2209 kcal
|
Fat: 93.52g | Prot: 89.05g | Carb: 274.63g.
Breakfast: Half and Half Cream, Skippy Creamy Peanut Butter, Kroger Chocolate Syrup, Bananas. Lunch: Market Pantry Deli Swiss Cheese Slices, Sliced Ham (Extra Lean), Kroger Whole Wheat Tortilla. Dinner: Heinz Tomato Ketchup, Swiss Cheese, Cooked Corn (Canned), Alexia Waffle Cut Sweet Potato Fries, Kroger Lite Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Post Great Grains Raisin, Dates & Pecans Cereal, quaker muller greek yogurt, Quaker Instant Oatmeal - Raisin, Date & Walnut, Quaker Soft Baked Oatmeal Cookies - Chocolate & Almond. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jparker2034's weight history
|