Weigh In record (no journal entry) for 06 February 2014
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222.8 lb
Lost so far: 16.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1223 kcal
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Fat: 47.50g | Prot: 78.04g | Carb: 133.57g.
Breakfast: Proper British Bacon British back bacon smoked, Fiber One Original English Muffins. Lunch: Fiber One Original English Muffins, Sabatino's Spinach with Aged White Cheddar Chicken Patties. Dinner: Fiesta Taco Salad (No Shell). Snacks/Other: Mango Ice Bar, Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. more...
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steady weight
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ecossais's weight history
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