AndromedaLoves's Journal, 20 February 2011

A small fluctualtion upwards today, but that is all right. I knew it will be like that, so not worried much.

165.8 lb Lost so far: 1.8 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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325 kcal

Fat: 1.74g | Prot: 19.70g | Carb: 59.75g.   Breakfast: yoghurt, cottage cheese. Lunch: Crab and Cucumber salad, Apple. more...

2164 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Desk Work - 1 hour, Housework - 30 minutes, Music playing - 1 hour, Resting - 10 hours, Sleeping - 11 hours. more...