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roblain2030
Journal
06 Feb 14
roblain2030's Journal, 06 February 2014
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Weigh In record (no journal entry) for 06 February 2014
204.6 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2014:
2510 kcal
Fat: 61.50g | Prot: 66.00g | Carb: 436.50g.
Breakfast:
Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks White Chocolate Mocha (Grande).
Lunch:
Coca-Cola Coca-Cola Classic, QT Kitchens Deli Style Ham Sandwich, Yoshinoya Yaki Udon w/ Beef & Noodles.
Dinner:
Simply Orange Simply Lemonade, Shoppers Value Mixed Fruit.
Snacks/Other:
Oreo Double Stuf Sandwich Cookies.
more...
2641 kcal
Activities & Exercise:
Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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