chesleigh's Journal, 20 February 2011

307.0 lb Lost so far: 77.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1677 kcal

Fat: 68.78g | Prot: 99.10g | Carb: 177.39g.   Lunch: popeyes red beans rice, popeyes chicken breast. Dinner: popeyes thigh, popeyes chicken leg. Snacks/Other: del monte grapefruit, chobani strawberry yogurt, beef jerky, apple, navel orange. more...

4445 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 12 hours, Resting - 4 hours and 20 minutes, Sleeping - 6 hours. more...