Weigh In record (no journal entry) for 21 June 2021
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281.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2021:
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1191 kcal
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Fat: 43.25g | Prot: 64.07g | Carb: 136.34g.
Breakfast: Boost High Protein Nutritional Energy Drink, General Foods French Vanilla Cafe, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Bottled Water Unsweetened, Boost High Protein Nutritional Energy Drink. Dinner: Chicken, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Philadelphia Chives & Onion Cream Cheese, Pepper Jack Cheese, Melissa's Anaheim Chile, Kirkland Signature Fully Cooked Bacon, Morton Sea Salt, Cherry Tomatoes. Snacks/Other: Boost High Protein Nutritional Energy Drink. more...
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3352 kcal
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Activities & Exercise:
Yard Work (gardening) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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