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New scale
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365.9 lb
Lost so far: 14.1 lb.
Still to go: 115.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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2085 kcal
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Fat: 53.95g | Prot: 100.62g | Carb: 306.71g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Lunch: Green Bell Pepper, Lettuce, Tomatoes (3 Wheels), Processed American Cheese, 6" Wheat Bread, Fat Free Honey Mustard Sauce. Dinner: 96% Fat Free Frozen Yogurt - Chocolate, Sweet Tea, Smokehouse Turkey Panini on Three Cheese Bread (Half), Signature Macaroni & Cheese (Small). Snacks/Other: Fresco Burrito Supreme - Chicken. more...
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losing 1.5 lb a week
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