Weigh In record (no journal entry) for 06 February 2014
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142.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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72 kcal
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Fat: 5.86g | Prot: 3.12g | Carb: 2.48g.
Breakfast: Almonds, Coffee. more...
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steady weight
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