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rechecked almost 10 times, I am over the moon! 25lbs gone! It's weird but I NEVER have cravings! sticking to my meal plan is so easy
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290.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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876 kcal
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Fat: 15.66g | Prot: 71.69g | Carb: 117.67g.
Breakfast: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Green Peas (Frozen), Jennie-O Seasoned Turkey Breast Steak, Sweet and Sour Sauce, Brown Rice. Snacks/Other: Bananas. more...
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3204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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