Weigh In record (no journal entry) for 06 February 2014
|
170.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
3073 kcal
|
Fat: 78.50g | Prot: 94.50g | Carb: 384.25g.
Breakfast: Country Crock Country Crock Shedd's Spread Original, V-Fusion Light Peach Mango Juice, Hungry Jack Hungry Jack Hungry Jack Hungry Jack Original Syrup, Eggo Eggo Nutri-Grain Low Fat Waffles. Lunch: Johnsonville Italian Sausage, French's Honey Mustard, Deutsche Kuche Red Cabbage with Apples. Dinner: Hormel Compleats Beef Tips & Mashed Potatoes, Hannaford Bordeaux Rolls. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Thomas' Cinnamon Raisin Swirl Bagel, Coors Keystone Light Beer, Hannaford Bordeaux Rolls, Cuties Clementines. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|