JustWriteJames's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2014:
244 kcal Fat: 6.08g | Prot: 34.92g | Carb: 12.44g.   Breakfast: Water. Lunch: Water. Dinner: Skinless Chicken Breast, Water, Cooked Cauliflower (from Fresh). Snacks/Other: Water, Grapes. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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