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JustWriteJames
Journal
03 Feb 14
JustWriteJames's Journal, 03 February 2014
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Weigh In record (no journal entry) for 03 February 2014
240.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2014:
244 kcal
Fat: 6.08g | Prot: 34.92g | Carb: 12.44g.
Breakfast:
Water.
Lunch:
Water.
Dinner:
Skinless Chicken Breast, Water, Cooked Cauliflower (from Fresh).
Snacks/Other:
Water, Grapes.
more...
2766 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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