narblue's Journal, 19 February 2011

158.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 100.48g | Prot: 55.19g | Carb: 223.23g.   Breakfast: Doubleshot Mocha + Energy, Flax Seed Omega 3 Cookies. Lunch: Super Stack Barbecue Flavored Potato Crisps. Dinner: Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: Extreme Blazin' Buffalo Wing Potato Crisps, Draught (Can), Roasted Salted Cashew Nuts. more...

1896 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...