Ichabodcat's Journal, 05 February 2014

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Weigh In record (no journal entry) for 05 February 2014

140.5 lb Lost so far: 12.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:

1080 kcal

Fat: 18.90g | Prot: 123.96g | Carb: 104.13g. Breakfast: Egg. Lunch: Meijer Crab Sticks. Dinner: World Catch Tilapia Fillets, Nonfat Plain Yogurt. Snacks/Other: Apples. more...

1743 kcal

Activities & Exercise: Pilates - 30 minutes, Housework - 20 minutes, Shopping - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Ichabodcat's Journal, 05 February 2014

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