Weigh In record (no journal entry) for 05 February 2014
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232.0 lb
Lost so far: 31.0 lb.
Still to go: 232.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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2294 kcal
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Fat: 66.12g | Prot: 75.80g | Carb: 353.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Nectarines, Blueberries, Bananas. Lunch: Smart Balance 37% Light Buttery Spread, Multigrain Bread, Lean Cuisine Culinary Collection Chicken Marsala, Ideal Protein Crispy Cereal. Dinner: Lean Cuisine Chicken Parmigiana. Snacks/Other: Breyers Carb Smart Vanilla Ice Cream, Brownie, Welch's 100% White Grape Peach Juice. more...
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2738 kcal
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Activities & Exercise:
Exercise machine (slow) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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