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BS 107
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134.2 lb
Lost so far: 73.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1229 kcal
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Fat: 52.76g | Prot: 94.15g | Carb: 87.83g.
Breakfast: Pepperidge Farm Puff Pastry Sheets, Lucky Leaf Cherry Pie Filling or Topping, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Tostitos Medium Salsa. Dinner: Foster's Pickled Asparagus, Princess Pickled Asparagus, Shrimp, Kroger Mustard Potato Salad, Chicken Breast, Lettuce, Tomatoes, Eckrich Smoked Sausage. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Pork Carnitas. more...
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losing 4.2 lb a week
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