booneesh's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011

149.2 lb Lost so far: 5.6 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:

1975 kcal

Fat: 42.43g | Prot: 91.38g | Carb: 134.26g. Lunch: boiled shrimp. Dinner: vodka, michelob, Braised or Boiled Beef Pot Roast. more...

2501 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


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booneesh's weight history