Weigh In record (no journal entry) for 05 February 2014
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230.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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2076 kcal
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Fat: 88.50g | Prot: 28.70g | Carb: 291.65g.
Breakfast: Hardee's Sausage Biscuit, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Happy Planet Organic Happiest Orange. Dinner: Giant Food Bananas (Large). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, 100% Fruit Juice Blend (with Added Vitamin C). more...
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gaining 0.7 lb a week
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