Weigh In record (no journal entry) for 15 January 2014
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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545 kcal
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Fat: 38.00g | Prot: 12.00g | Carb: 39.00g.
Breakfast: Sonic Coffee (Large), Hardee's Sausage Biscuit. more...
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steady weight
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