Weigh In record (no journal entry) for 18 June 2021
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235.4 lb
Lost so far: 4.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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113 kcal
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Fat: 2.98g | Prot: 2.07g | Carb: 22.01g.
Breakfast: Blueberries, Great Value Almond Milk Original Unsweetened. more...
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gaining 1.4 lb a week
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fd722's weight history
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