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Having a sinus infection and a fever for two day and not feeling like eating, just trying to push fluids. And guess what I lost almost 2lbs. I'll take the weight loss any way I can get it. ...lol
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184.8 lb
Lost so far: 129.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2014:
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1380 kcal
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Fat: 37.38g | Prot: 91.78g | Carb: 172.13g.
Breakfast: Tropicana Trop50 Orange Juice, Salted Light Butter Stick, Sour Dough Bread, Premier Nutrition High Protein Shake - Chocolate, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Lay's Stax Sour Cream & Onion Potato Crisps, Lucerne Fat Free Cottage Cheese, Starbucks Very Berry Hibiscus Refresher (Venti), Dannon Light & Fit Greek - Strawberry. Dinner: Open Nature Pineapple Greek Frozen Yogurt, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
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2662 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 14 hours. more...
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losing 6.3 lb a week
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