echristina7888's Journal, 17 June 2021

216.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 69.53g | Prot: 36.95g | Carb: 142.75g.   Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: American Heritage Cheddar Shredded Cheese, Brussels Sprouts. Dinner: Tim Hortons Iced Cappuccino (Medium). Snacks/Other: Tim Hortons Iced Cappuccino (Medium). more...

2418 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...