judibird's Journal, 01 May 2009

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Weigh In record (no journal entry) for 01 May 2009

214.2 lb Lost so far: 38.8 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 01 May 2009:

734 kcal

Fat: 16.40g | Prot: 50.60g | Carb: 101.80g. Breakfast: medifast cocoa, water. Lunch: water, snickers marathon, healthy choice chicken and rice. Dinner: water, french bread pizza. more...

3224 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

steady weight

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judibird's Journal, 01 May 2009

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