tersjay's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
137.5 lb Lost so far: 27.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2014:
35 kcal Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.   Breakfast: Truvia Sweetener, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
losing 3.5 lb a week

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