cheryl75's Journal, 18 February 2011

didn't eat til late last night and ate nachos from Buffalo Wild Wings, it was alot of calories but I slept all day yesterday and didn't eat anything but that.

186.1 lb Lost so far: 4.4 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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981 kcal

Fat: 39.21g | Prot: 58.15g | Carb: 99.49g.   Breakfast: Milk. Dinner: Turkey Artichoke Panini. Snacks/Other: chicken wings. more...

2162 kcal

Activities & Exercise: Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...