Weigh In record (no journal entry) for 15 June 2021
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1594 kcal
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Fat: 57.53g | Prot: 43.17g | Carb: 269.44g.
Breakfast: Mountain Dew Voltage (Can). Lunch: Cucumber (with Peel) , American Heritage Cheddar Shredded Cheese, Hormel Original Pepperoni Slices, Betty Crocker Suddenly Pasta Salad - Caesar. Dinner: Great Value Rising Crust Pepperoni Pizza. Snacks/Other: Dole California Seedless Raisins, Dr. Pepper Diet Dr. Pepper (Can), Lay's Sour Cream & Onion Potato Chips. more...
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