echristina7888's Journal, 16 June 2021

219.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 56.75g | Prot: 31.00g | Carb: 196.25g.   Breakfast: Mountain Dew Voltage (Can), Tony's Pizza Pepperoni Deep Dish Pizza. Lunch: Hormel Original Pepperoni Slices, American Heritage Cheddar Shredded Cheese, Betty Crocker Suddenly Pasta Salad - Caesar. Snacks/Other: Wal-Mart Bakery Soft Oatmeal Cookies, Dole California Seedless Raisins. more...

2571 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...