Weigh In record (no journal entry) for 02 February 2014
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118.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1231 kcal
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Fat: 59.57g | Prot: 75.09g | Carb: 107.84g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: IsaLean Shake Natural Berry Harvest. Dinner: Selects Smoked Uncured Bacon, Cinnamon, Purity Farms Organic Ghee Clarified Butter, Cage Free Brown Eggs, Organic 100% Whole Ground Golden Flaxseed Meal. Snacks/Other: Triple Treat Chocolate, Beyond Tangy Tangerine, PureFit Peanut Butter Crunch Bars. more...
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gaining 8.4 lb a week
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