Weigh In record (no journal entry) for 03 February 2014
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216.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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920 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 138.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Papa John's 16" Original Crust Pizza - Pepperoni, San Pellegrino Sparkling Mineral Water. more...
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gaining 0.5 lb a week
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