poofkiss's Journal, 03 February 2014

I'll take it! Excited that I still lost after such a junky week.

206.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 93.32g | Prot: 77.34g | Carb: 151.77g.   Breakfast: Organic Valley Organic Half & Half, Clover Honey, Coffee (Brewed From Grounds), Strawberries, Helios Organic Plain Kefir, Avocados, President Feta Cheese, Spinach, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Marketside Balsamic Vinaigrette Dressing, Tomatoes, Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Avocados, Tyson Foods Buffalo Style Bites, President Feta Cheese, Spinach. Snacks/Other: Nature's Bakery Whole Wheat Raspberry Fig Bar. more...

4268 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Yard Work (gardening) - 3 hours, Housework - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 2 hours. more...