booneesh's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

147.4 lb Lost so far: 7.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

1509 kcal

Fat: 61.01g | Prot: 105.34g | Carb: 95.00g. Lunch: Chicken Florentine, Chicken Caesar Salad. Dinner: tortilla chips, miller lite, Nacho Cheese Chips. more...

1910 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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booneesh's Journal, 18 February 2011

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