Weigh In record (no journal entry) for 03 February 2014
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351.6 lb
Lost so far: 10.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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2169 kcal
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Fat: 49.00g | Prot: 42.00g | Carb: 346.50g.
Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Simply Orange Orange Juice (High Pulp), Smucker's Simply Fruit Blackberry, Publix deli peanut butter fresh ground, Publix peanut butter crunchy all natural publix, Nature's Own Honey Wheat Sliced Bread. Snacks/Other: Publix California Raisins, Lay's lays baked Ruffles potato chips, Dr. Pepper Dr. Pepper (12 oz), Rum, Publix Spring Water, Rold Gold Classic Style Pretzel Thins. more...
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3885 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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