Weigh In record (no journal entry) for 03 February 2014
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151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1233 kcal
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Fat: 57.19g | Prot: 39.20g | Carb: 161.21g.
Breakfast: Bananas, Natrel 1% Partly Skimmed Milk, Great Value Frozen Mixed Berries, Clover Honey, Kraft Smooth Peanut Butter. Lunch: Astro Smooth 'N Fruity Yogurt, Clif Bar Clif Bar - Chocolate Brownie, Hellmann's Light Mayonnaise, Great Value Breaded Fish Sticks. Dinner: Hellmann's Light Mayonnaise, Calavo Avocado. more...
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losing 1.0 lb a week
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