| January 2017 |
| Wed 25th: |
1133 *
|
67%
|
fat: 49.43g |
| |
protein: 43.03g |
| |
carbs: 129.50g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
1517 *
|
89%
|
fat: 63.10g |
| |
protein: 58.79g |
| |
carbs: 183.50g |
|
1709*
|
 192
|
| May 2015 |
| Tue 5th: |
315 *
|
19%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
295 *
|
17%
|
fat: 3.89g |
| |
protein: 11.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
385 *
|
23%
|
fat: 8.75g |
| |
protein: 16.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 9th: |
276 *
|
16%
|
fat: 2.38g |
| |
protein: 4.12g |
| |
carbs: 60.22g |
|
-
|
-
|
| Sat 7th: |
540 *
|
32%
|
fat: 14.50g |
| |
protein: 22.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 6th: |
1224 *
|
72%
|
fat: 49.10g |
| |
protein: 46.49g |
| |
carbs: 156.88g |
|
-
|
-
|
| Thu 5th: |
986 *
|
58%
|
fat: 40.16g |
| |
protein: 57.81g |
| |
carbs: 98.31g |
|
-
|
-
|
| Wed 4th: |
1273 *
|
75%
|
fat: 71.66g |
| |
protein: 56.05g |
| |
carbs: 108.42g |
|
-
|
-
|
| Tue 3rd: |
718 *
|
42%
|
fat: 33.30g |
| |
protein: 47.89g |
| |
carbs: 51.56g |
|
-
|
-
|
| Mon 2nd: |
1622 *
|
95%
|
fat: 101.62g |
| |
protein: 51.59g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sun 1st: |
1194 *
|
70%
|
fat: 50.93g |
| |
protein: 42.42g |
| |
carbs: 146.51g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1213 *
|
71%
|
fat: 53.83g |
| |
protein: 46.30g |
| |
carbs: 142.01g |
|
2172*
|
959
|
| Fri 30th: |
1490 *
|
88%
|
fat: 67.18g |
| |
protein: 47.71g |
| |
carbs: 181.99g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
816 *
|
48%
|
fat: 43.43g |
| |
protein: 43.92g |
| |
carbs: 57.12g |
|
-
|
-
|
| Tue 11th: |
508 *
|
30%
|
fat: 18.97g |
| |
protein: 25.03g |
| |
carbs: 60.03g |
|
-
|
-
|
| Wed 5th: |
318 *
|
19%
|
fat: 20.57g |
| |
protein: 12.69g |
| |
carbs: 18.42g |
|
1716*
|
1398
|
| Tue 4th: |
666 *
|
39%
|
fat: 27.79g |
| |
protein: 46.61g |
| |
carbs: 56.16g |
|
-
|
-
|
| Mon 3rd: |
1122 *
|
66%
|
fat: 70.78g |
| |
protein: 28.13g |
| |
carbs: 104.21g |
|
1744*
|
622
|
