Weigh In record (no journal entry) for 03 February 2014
|
191.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
3195 kcal
|
Fat: 88.52g | Prot: 139.80g | Carb: 406.94g.
Breakfast: Almonds, pilece grudi, juneci but, pirinac, neskvik, mleko 2.2%, mleko 2.2%, neskvik, Almonds, jecmene. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kosta011's weight history
|