Weigh In record (no journal entry) for 17 February 2011
|
308.0 lb
Lost so far: 76.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 February 2011:
|
1507 kcal
|
Fat: 53.80g | Prot: 105.12g | Carb: 161.91g.
Breakfast: kirkland milk, honey, agave, walnuts, raisins, quaker oats. Lunch: tostitos. Dinner: grandessa center cut bacon, onion, sea queen scallops, carrot, asparagus, idaho potato, Filet of sirloin steaks. Snacks/Other: beef jerky. more...
|
|
3968 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesleigh's weight history
|