kettem's Journal, 02 February 2014

125.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 45.98g | Prot: 34.98g | Carb: 133.91g.   Breakfast: Cooked Broccoli, Meijer Chunk Light Tuna in Vegetable Oil, Liver Pate (Canned), Lāči Īsta rupjmaize, Dr.Chocolate Brown rice crackers in chocolate. Lunch: Miecys Hematogenas, Gefilus Yoghurt with raspberries and blackcurrant. Dinner: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Dr.Chocolate Brown rice crackers in chocolate, Zelta rieksts Dienas deva Intelektam. more...

1389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...